What on earth has happened? I feel like I have been suspended in time and space but at the same time more awake and aware than I have ever been. I also feel more connected, more free, more myself and more surreal than ever. Something has happened – light downloads, DNA upgrades, the matrix crumbling, […]
Why You Need To Stop Being a People Pleaser – Navigating The 4D World
Are you a people pleaser? I know I can be at times and I think that to an extent it is part and parcel of the human, social experience. I have spent many years of frequently putting my own needs aside for the sake of others, to be accepted in the workplace, to keep the […]
Finding Your Happy Place
My husband has an allotment. Whilst I was working from home today with our boys happily playing around the house, he decided to go. It was pouring with rain (our beautiful British weather) but he has a greenhouse and shed which he loves to potter in. Whilst I was enjoying a late lunch break with […]
What Is The Difference Between 3D, 4D and 5D?
So what is the difference between 3D, 4D and 5D? So much of my content will be referring to these so I wanted to explain how I see these 3 dimensions or states of being when I am blogging or podcasting. This post is totally from my own perspective based on what I have learned […]
Life Is A Mirror – What Are You Reflecting In Yours?
Life is a mirror which means that however we feel, however we are ‘being’, is reflected back to us in some form. So we don’t always experience what we want or desire in life simply because we are experiencing what ‘we are’ – usually without even realising it. We always get a reflection of how […]
How Journaling Can Help with Your Mental Health
Mental health is always important, however with recent world events causing many people even more stress and anxiety, it is more important than ever to put self care at the top of our priority list. Of course, mental health means different things to different people and when our mental health doesn’t feel so good, it […]
Making Gratitude & Appreciation A Habit
Gratitude and appreciation is a subject that we have all talked about so many times before but I truly feel that now more than ever, this subject deserves the extra airspace and re-focus for us to remember just how important it really is… In fact, if we made this our daily focus in some way […]
My New Money Story
This is my money story that I wrote several months ago and it was a very therapeutic and empowering experience to really take the time to focus on just how much abundance I truly have in my life. This has been edited a little as it is personal to me but you will notice that […]
Law of Attraction Not Working? Try This Instead
I was really inspired by an email by Lisa Marie Hayes about what do I do if the law of attraction is not working for me – 5 Things To Do After You Give Up On Deliberate Creation. I really loved this email because I have been having quite a lot of conversations with people […]
Law Of Attraction Receiving – Shifting The Small Stuff
I was having such an interesting conversation with some fellow coaches about our receiving skills. It’s a bit of a law of attraction term but basically a lot of us know what we want, we know what we want in life and we are very good at asking for it, very good at just putting […]