Everyday Alignment

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How Journaling Can Help with Your Mental Health

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How journaling can help with your mental health

Mental health is always important, however with recent world events causing many people even more stress and anxiety, it is more important than ever to put self care at the top of our priority list. Of course, mental health means different things to different people and when our mental health doesn’t feel so good, it […]

Making Gratitude & Appreciation A Habit

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Making Gratitude & Appreciation a Habit

Gratitude and appreciation is a subject that we have all talked about so many times before but I truly feel that now more than ever, this subject deserves the extra airspace and re-focus for us to remember just how important it really is… ​In fact, if we made this our daily focus in some way […]

Hi. I'm Joanne. Welcome to Everyday Alignment! Inspiration that helps you to shift your energy and your story so that you can align with a life you love... Read More…

Recent Posts

  • Why You Need To Stop Being a People Pleaser – Navigating The 4D World
  • Finding Your Happy Place
  • What Is The Difference Between 3D, 4D and 5D?
  • Life Is A Mirror – What Are You Reflecting In Yours?
  • How Journaling Can Help with Your Mental Health

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