So what is the difference between 3D, 4D and 5D? So much of my content will be referring to these so I wanted to explain how I see these 3 dimensions or states of being when I am blogging or podcasting.
This post is totally from my own perspective based on what I have learned from other great teachers and my own intuition over the years. You may well see these dimensions differently which is fine – I respect that we have our own individual view. I also recognise that there are many different dimensions outside of this which I have not yet explored. How wonderful it will be to explore these as we evolve!
3D – The 3rd Dimensional Physical World
3D is the physical world that the majority of us were brought up in and know very well. It is the dense, material world where we are heavily manipulated by media, corporations and common beliefs that are in place to control us. It is a world where fear and loss dominates because this is how we have been programmed. A world where our fear of losing control puts us in a constant state of stress and mis-trust.
It is also the world where insecurity is prominent. We believe that we are not worthy – and that we will only feel worthy if we have enough physical ‘stuff’ that proves we are successful – of course, the material things we collect are never enough! In this dimension, we also crave power over others (in varying degrees) because this helps us feel like we are more in control.
In 3D we live under the illusion that we are separate from source, we fear death because we have forgotten that we are eternal. The ego rules – we have a need to be constantly right, we are needy and don’t know how to love ourselves or have high self esteem.
The 3D world is one of information overload where the constant noise can make it difficult to even glimpse the higher dimensions unless we consciously choose to break away, enjoy some silence and space.
That said – many of us have thrived in this world for a long time – to some extent, life is what you make it in all the dimensions and even in 3D we can make it a positive experience – but it still feels like we are constantly wrestling our demons and that we always need to be working on ourselves to be happy.
4D – The 4th Dimensional Spiritual World
As we raise our vibration we move into the 4D spiritual world. In this dimension we are often still very much in physical reality but we are aware of our own power. We feel more connected to source and understand how we can influence and shape our own reality.
In 4D we have one foot in the physical material world and one foot in the spiritual world. It is normal to move between these dimensions depending on how we perceive our external reality. The physical 3D world can often dominate our energy but once we have made the shift to 4D – being in this dense, fear based material world can feel exhausting and draining. In 4D, we have a constant feeling that something isn’t quite right and often feel like we are living in an alternate reality.
As we turn our attention more towards the spiritual 4D world, we feel better and more connected to source. We feel more at one with the rest of the universe and other living things. We have an understanding that we are multi-dimensional and that we are eternal.
In the 4D world, the propaganda, fake media and controlling corporations become more obvious and transparent – so much so that spending too much time focusing on them can negatively affect our energy. Many people will start to move away from engaging with things that keep them locked in the 3D world, opting for pursuits that feel more suited to their new, better feeling vibration.
In 4D, we are more interested in studying conscious creation, journaling, scripting and learning to trust our own intuition more. In 4D, we are also more likely to access astral travel and want to discover other dimensions and beings.
4D is an amazing place to be and is the bridge that moves us towards 5D but it is also a place where we can feel heavy and bogged down when we are around lower vibrational people and situations. Even knowing this makes us feel better however. As we start to recognise what affects our energy, our choices change. We spend more time going inside and allowing ourselves the space to expand and evolve.
I personally feel that 4D is where I spend a lot of my time right now. There are times when I fall back into the old 3D way of thinking and I also spend time in the 5D energy – particularly when I journal, meditate and focus on higher energy activities. All of us dip in and out of many dimensions but I believe that as we continue to hold the higher energy, we spend more time there.
5D – The 5th Dimensional World of Love and Light
In 5D, we experience an intense feeling of oneness and connection. This is the dimension of light and unconditional love. You can still have a physical body in 5D but you feel lighter and less dense. This is a world where pain and fear do not exist as we know that we are eternal beings. We know that energy cannot be created or destroyed and abundance and love becomes our natural state of being.
We have an inner knowing that we create our own reality and totally trust our own intuition. We have an inner knowing that we are source energy.
Everything we do supports our connection with ‘all that is’ and is underpinned by pure love. We willingly serve humanity to collectively raise the vibration of all.
As the world shifts into 5D, the lower vibrations will cease to exist. There will be no need or desire to engage with lower vibrational manipulation as our own inner knowing is rock solid – we don’t need anything outside of our intuition as we have our own inner truth.
Manifestation and creation speeds up. It becomes easy to create a world that is filled with light and love and everything is for the highest good of all around us.
This is entirely my view and you may have different experiences than me. Whatever your own experiences are, remember this. 3D, 4D and 5D are not destinations, they are vibrations. We frequently spend our time moving between them (and other dimensions) depending on where we place our energy and focus.
Just being aware of this made all the difference to me. I know that I have moments where I get sucked back into the 3D world – it is easy to tell when this happens because my energy plummets.
I also have times when I experience 5D, where everything feels right and I feel at one with the world. I feel this the most when I am immersed in something – journaling, fun, laughter, great conversation, music and more.
I feel that I am mostly in 4D right now as the world evolves and that is ok – as more and more of the old world is dismantled, we will naturally evolve into a new 5D reality if we allow it and go with the flow. Until then, we get to choose where we place our focus at any one time and make it a priority to protect our energy no matter what.
I would love to hear more about your experiences with the 3D, 4D and 5D worlds. Please leave your comments below.